
Physical Freedom 110/365 - 20220423

I'm writing this very early today, so a couple of bits might change later on, however it will be as accurate as I can make it. I hit two further CrossFit Games Age Group Quarterfinals today at around 11am and 12pm.
10 Minute AMRAP:
1 Rope Climb 15'
2 Shuttle Runs 25'*
2 Rope Climbs
4 Shuttle Runs
3 Rope Climbs
6 Shuttle Runs
Etc...
*<