Physical Freedom 110/365 - 20220423

I'm writing this very early today, so a couple of bits might change later on, however it will be as accurate as I can make it. I hit two further CrossFit Games Age Group Quarterfinals today at around 11am and 12pm.

10 Minute AMRAP:

1 Rope Climb 15'

2 Shuttle Runs 25'*

2 Rope Climbs

4 Shuttle Runs

3 Rope Climbs

6 Shuttle Runs