Tom HuntPhysical Freedom 99/365 - 20220412
A pretty good day today. Not much training and what there was happened without much intensity, but productive and enjoyable nonetheless. I trained at 5pm, the did my push-ups when I got home.
4 Rounds:
5 Push Press 70-85kg
10 Double Dumbbell Bent Over Rows 2x18kg
3 Rounds: