Physical Freedom 95/365 - 20220408


Another bust day rounded out with another great workout! Again, I hit the 6pm class at CrossFit Napalm.


Snatch


Build to heavy single for the day - 95kg (with no misses) but then 3 fails at 97.5kg


Every 20 Seconds x24:


1 Snatch at 80% of First Part


I went at 72.5kg (Should have been 76kg) and only hit 2 out of every 3 lifts (16 in total). I just don't have this volume at this percentage right now.


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