Physical Freedom 95/365 - 20220408

Another bust day rounded out with another great workout! Again, I hit the 6pm class at CrossFit Napalm.

Snatch

Build to heavy single for the day - 95kg (with no misses) but then 3 fails at 97.5kg

Every 20 Seconds x24:

1 Snatch at 80% of First Part

I went at 72.5kg (Should have been 76kg) and only hit 2 out of every 3 lifts (16 in total). I just don't have this volume at this percentage right now.

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