
Physical Freedom 95/365 - 20220408

Another bust day rounded out with another great workout! Again, I hit the 6pm class at CrossFit Napalm.
Snatch
Build to heavy single for the day - 95kg (with no misses) but then 3 fails at 97.5kg
Every 20 Seconds x24:
1 Snatch at 80% of First Part
I went at 72.5kg (Should have been 76kg) and only hit 2 out of every 3 lifts (16 in total). I just don't have this volume at this percentage right now.