Physical Freedom 89/365 - 20220402


A pretty simple day to write up really, I rested! Well, okay, more of an active recovery day, but nothing more than that. I accumulated 50 pull-ups, and walked probably 50% more steps than I usually do, but I also spent a fair amount of time sat on my ass.



Equipment


Just a reminder that Slant Board are now offering this for an affordable price, in the UK! No more shipping with extortionate rates from the US, these are now available at a good price, in days! Click the image to buy yours now.



Food


I only ate twice today, mainly because I was out on a big walk around lunch time, an