Physical Freedom 88/365 - 20220401


Today was fun! I almost squeezed a short training session in to my day, knowing I was on the 5pm class at CrossFit Napalm. I'm glad I didn't! The 5pm class had just enough of everything i needed.


Power Clean - Every 90 Seconds:


3 @ 85kg

3 @ 90kg

2 @ 95kg

2 @ 100kg

1 @ 105kg