Physical Freedom 73/365 - 20220317

Today is pretty dull to think about, let alone to read about, so I'll keep it short. I haven't trained - my head cold has taken hold with a vengeance - and my food has been rather uninteresting. Either way, I'll outline my food below, and hope to return to something resembling movement tomorrow!


At 6:30am I had 3 scrambled eggs, smoked salmon, 3 rashers of bacon and a handful of blueberries.

At 12:15pm I had boiled eggs, 5 chicken wings and a small tub of olives.

At 4:15pm I had a pack of mince with cheese grated on top.

At 9:30pm I'll have fruit, yoghurt and honey.

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