Physical Freedom 55/365 - 20220227

Today was a big training day! Bogger than expected and strangely so, since I emptied the tank on 22.1 yesterday! That said, it felt good, so I went with it. I may pay a small price tomorrow. I ran earlier in the day, then went to the gym later on for a completely separate session.


3.5 miles over hilly trails


Not for Time:

100 Push-Ups

A break of around 2 hours then....

Tibialis Raises

25 Reps