Physical Freedom 55/365 - 20220227


Today was a big training day! Bogger than expected and strangely so, since I emptied the tank on 22.1 yesterday! That said, it felt good, so I went with it. I may pay a small price tomorrow. I ran earlier in the day, then went to the gym later on for a completely separate session.


Run


3.5 miles over hilly trails


27:45


Not for Time:


100 Push-Ups


A break of around 2 hours then....


Tibialis Raises


25 Reps