Physical Freedom 118/365 - 20220501


A short and sweet blog today so i can relax and enjoy my evening. I trained at around 1pm.


5km Hill Run in 9kg Weight Vest


30:02


Some very big hills and great fun. I threw in 50 squats at the top of each of the two biggest hills to get used to doing them fatigued.


Equipment:


Old faithful again. Click to get yours and use TH5 to save.