Physical Freedom 105/365 - 20220418


Back to training and back to eating well; today has been productive and on target, and I feel good for it! Sometimes it's tough getting back to routine after deviating, whether for good or not so good reasons, but fortunately, today has gone as smoothly as I could have hoped for. I trained at around 3:45pm at my gym.




5 Rounds for Time:


Run 400m

3x

5 Strict Pull-Ups