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Program is over

GruntWork Assessment

Jan 3, 2024 - Jan 15, 2024

  • 13Days
  • 16Steps
Everyone who has completed all the steps will get a badge when the program ends.


Want to earn your stripes? Well you can, and a t-shirt too! Join us for this 7 workout challenge, with one workout released every other day starting 3rd January 2024. Each workout will be a mental challenge, with a focus on simple gruntwork. Think load carriage, bodyweight movements and the like! All workouts will have scaling options to make this as accessible as possible, and every entrant receives a t-shirt to reward their hard work! Even better, log a result (see full rules) for every workout, and you'll be entered into the prize draw to win hundreds of pounds worth of booty from our sponsors!

You can also join this program via the mobile app. Go to the app


  • Intro
  • Workout 1
  • WOD 1 Results
  • Workout 2
  • WOD 2 Results



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