By clicking this link and choosing to shop with Bulldog Gear, you will help support my projects and
allow me to keep producing coaching content. Use discount code COACH_TOM_HUNT to save 10%
HOME
RUN STRONG
PHYSICAL FREEDOM
More...
HealTHis: Fitness
HealTHis: Skill
HealTHis: Knowledge
HealTHis: Cognitive
HealTHis: Social
HealTHis
What's missing from your training?
Purpose
This is when it gets tricky
Macro, micro, macro
Are you afraid of discomfort?
Is there a place for high skill movements in CrossFit?