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Run Heavy is a completely new approach to running with added load. Whether you're a competitive athlete who wears a weight vest for their sport, a solider who needs to carry heavy rucksacks, or have a hobby that requires you to be self sufficient, this programme is for you. A 9 week journey to increase resilience and tolerance for load, while reducing injury risk.

Run Heavy - eBook

£9.99 Regular Price
£7.99Sale Price
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