Discover the ultimate guide to a nutritious and convenient weekly meal plan tailored for both 2500kcal and 2000kcal daily targets. This comprehensive eBook offers a meticulously crafted 7-day meal plan, featuring 21 delicious and easy-to-prepare meals that utilize readily available ingredients in the UK. Each meal is designed with a balanced macro split of 30% protein, 30% fat, and 40% carbohydrates, ensuring you get the optimal nutrition to fuel your active lifestyle.