Physical Freedom 91/365 - 20220404

Today was fun! I mean, really fun. Okay, that's a bit of a fib, I spent the day painting walls and skirting boards, which is pretty dull, but my workout was fun, so I'm leading with that! I hit the 6pm class at CrossFit Napalm today.

Snatch Balance

Build to a heavy double


Nowhere near a PR, but in a ten minute window, I'll definitely take this.