Physical Freedom 83/365 - 20220327


Although I've been satisfied with most of my training this past week, looking back on it, I feel like I should have achieved more. I'm not disappointed as such, rather a little underwhelmed. That aside, I decided to round the week out with a workout that Locke could join me for, and that would shake me out after lots of driving. I trained at around 5:30pm, stopping off at Cannock Chase on my way home to do so.


Not For Time:


Run 2.5km


5x

20 Push-Ups

5 ATG Split Squats Per Side


Run 2.5km