Physical Freedom 75/365 - 20220319


I don't mind the occasional rest day, unless it's forced upon me by a pesky non-illness such as I have at the moment, then it just makes me angry! That aside, after yesterday's evening of free-flowing snot and mucus, it was the only smart choice, so a rest day is what I had! I worked hard, and lots of that involved moving, and I walked the dog for about an hour, but nothing with intensity or planned training value.



Equipment


Remember, if you'd like to help out you can shop through my affiliate links by clicking the images below. TH5 saves you money with Bulldog Gear!