Although today was pretty good, I'll keep this blog short because, firstly, I feel like shit and, secondly, because it's late and I need sleep! I trained at around 6:40pm at CrossFit Napalm for their internal continuation of the CrossFit Games Open.
14 Minute AMRAP: CrossFit Games Open 14.4
60 Calorie Row
50 Toes to Bar
40 Wallballs 9kg, 10'
30 Cleans 60kg