Physical Freedom 59/365 - 20220303

So after a rest day, and a somewhat lacklustre day yesterday, today I was back on my game! I still had to adapt to fit around a crazy schedule, and a lot of driving, but I made it work, and thoroughly enjoyed it! I trained at 2pm in a small military gym.

Sumo Deadlift

3@140kg x2

2@160kg x2



Power Clean

2@80kg x2