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Physical Freedom 124/365 - 20220507

Today was one of those rarities; a rest day. I walked the dog over Cannock Chase for about an hour, did some gardening and other general house chores, but nothing that counts as exercise. Tomorrow will likely be very different!


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I had a late breakfast at around 10:30am. I had a small steak, 3 bacon rashers and a handful of raspberries.

At 3pm I had lamb mince and cheddar.

I'm about to put the barbecue on (which excites me a great deal), and I have every intention of eating 2 large steaks and some eggs.


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