Weightlifting 101 - Beginners

Whether you're a complete beginner, or you've dabbled a little bit with a barbell, this course is a great start.

Spend the day under the expert instruction of Tom Hunt, British Weightlifting Level 3 Coach to build confidence and baseline barbell fundamentals to allow you to train more safely and progress in your training.

A 4 hour workshop introducing the basics of the snatch, clean and jerk to novices or those with a newfound interest in the lifts.