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Weightlifting 101 - Beginners
Weightlifting 101 - Beginners

Sat, Jul 20

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Bulldog Gear

Weightlifting 101 - Beginners

Whether you're a complete beginner, or you've dabbled a little bit with a barbell, this course is a great start. Spend the day under the expert instruction of Tom Hunt, British Weightlifting Level 3 Coach to build confidence and baseline barbell fundamentals to allow you to train more safely...

Time & Location

Jul 20, 2024, 10:00 AM

Bulldog Gear, New Road Industrial Estate, New Rd, Hixon, Stafford ST18 0PJ, UK

About the event

Whether you're a complete beginner, or you've dabbled a little bit with a barbell, this course is a great start.

Spend the day under the expert instruction of Tom Hunt, British Weightlifting Level 3 Coach to build confidence and baseline barbell fundamentals to allow you to train more safely and progress in your training.

A 4 hour workshop introducing the basics of the snatch, clean and jerk to novices or those with a newfound interest in the lifts.

Schedule


  • 15 minutes

    Welcome and Intro


  • 30 minutes

    Warm-Up

6 more items available

Tickets

  • Participant

    Full access to the workshop, space, and use of equipment

    £90.00
    +£2.25 service fee

Total

£0.00

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