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Watch my latest podcast appearance on the Project Human podcast below.

WORK WITH ME

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ONLINE COACHING

If you have access to the equipment to work towards your goals, and are confident training alone, then this may be the perfect option for you. A cost effective alternative to in person coaching, could mean more bang for your buck!

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FITNESS COACHING

For those wanting personal attention and guidance towards their goals, in a world-class, bespoke facility, this is the option for you. Regardless of your goals, you can have your sessions tailored to you to help your meet your goals and more.

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NUTRITION COACHING

If your primary focus is on changing the way you eat, and the lifestyle habits that surround your nutrition, then the support of a nutrition coach may be just what you need. The approach is tailored to your situation, goals and preferences to give a truly flexible service.

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SEMINARS

I love passing on tips, tricks, methods and principles to interested athletes. These are an opportunity to dive deeper into a subject that an hour long class or personal session allows. If you'd like me to present , get in touch!

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